and when are performance markers really met
Finally, in Part 2 of each muscle group:
We will explore how the testing battery in part 1 can inform your exercise prescription. Also, what the evidence says for specific exercises and how they can in turn influence and augment the anatomy, architecture and function of the individual.
Most importantly, you’ll learn how to apply the science in a practical way for immediate impact.
Specifically James will explore:
• How does Anatomy and Architecture influence function, movement and ultimately testing
• How functional demands on different tissues and different movements, should form a foundation of your testing protocols.
• How “one size fits all” testing should change depending on the question(s) being asked and the stage of the rehab / performance process
• How the Anatomy, Architecture, Function and Testing should influence your exercise prescription
• What specifically does the research and applied biomechanics tell us about optimising exercise prescription
These Foundation webinars are all part of a series and follow on from one another ( You can choose to join just one, purchase two of the same muscle group for a discount or buy all 8 for the best deal. For the complete series and all other Bundled offers please see the website!)
Mr James Moore
www.hd-pn.com
Non-members - purchasing this recording grants you 14 days access to review online.