Take A Bite 

See all of our video Library options and E-books. The perfect complement to your courses, webinars and ongoing development.

 
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25 Advanced Hamstring exercises

£10 (+VAT)
25 Advanced Football Exercises

£10 (+VAT)
25 Advanced Foot & Ankle exercises

£10 (+VAT)

Fred

HDPN ARE AMAZING!

Bitesize by Body region (20 regions)

25 Advanced Foot & Ankle exercises

£10 (+VAT)
25 Essential Groin exercises

£10 (+VAT)
25 Essential Hamstring exercises

£10 (+VAT)
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Bitesize by Pathology

25 Upper Body exercises

£10 (+VAT)
25 Spinal exercises

£10 (+VAT)
25 Lower Body exercises

£10 (+VAT)
See all exercises by Pathology
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See all exercises by body region

Bitesize by mobility

25 Essential Foam Roller exercises

£10 (+VAT)
25 Essential Muscle Focus exercises

£10 (+VAT)
25 Advanced Dynamic Stretch exercises

£10 (+VAT)
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Bitesize by equipment

25 essential barbell exercises

£10 (+VAT)
25 Advanced Kettlebell Exercises

£10 (+VAT)
25 Advanced sandbag exercises

£10 (+VAT)
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Bitesize by sports & activity

25 Essential Gymnastics Exercises

£10 (+VAT)
25 Advanced Football Exercises

£10 (+VAT)
25 Advanced Tennis exercises

£10 (+VAT)
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